Tony Robbins Shares 3 Steps To Creating A Life-Changing Breakthrough

Robbins has consulted with President Bill Clinton and hedgefunder Paul Tudor Jones.

Everyone wants to change something about his or her life.

Whether you want to find love or improve your relationship, master your finances, or finally get in shape, celebrity life coach Tony Robbins says it’s absolutely possible — if you have the right approach.

“There are three steps to creating a breakthrough: three forces that, together, can massively change any and every aspect of your life,” Robbins writes in his new book, “Money: Master the Game.”

They are:

1. Find the right strategy.

To make a lasting change, you have to start with a proven strategy, Robbins says. Planning to eat 500 calories a day to lose weight or trying to get rich off one hot stock tip will not be sustainable over the long term, he says.

How do you find a strategy that works? “I’ve always believed the best way to get a result, the fastest way, is to find someone who has already accomplished what you’re after, and model his or her behaviour.”

2. Understand the power of your story.

Even if you have the right strategy, you won’t get anywhere if you don’t follow through. It’s the stories we tell ourselves that make or break our best-laid plans, says Robbins. If you’re not taking action, he advises you consider the story you’re telling yourself.

Someone trying to save more might limit themselves by thinking deep down: “I don’t make enough,” “I can’t save more,” or “That’s only for rich people.” Is your story holding you back or empowering you? “I always say 80% of success in life is psychology and 20% is mechanics,” he writes.

3. Change your state of mind.

“Your mental and emotional state colours your perception and experience of everything in life,” Robbins says. If you feel afraid or insecure, it’s hard to make a big change, but if you feel like a million bucks, you’re ready to conquer the world.

To put yourself in a strong, determined, and empowered state, he suggests you change your physiology. Research by Harvard’s Amy Cuddy shows that adopting “power poses” alters your biochemistry, making you feel more confident and less stressed.

“That’s how you create a real breakthrough — a new state with a new story and a proven strategy,” Robbins says.

Source

http://www.businessinsider.com.au/tony-robbins-how-to-create-a-breakthrough-change-2015-1

37 Quotes that Will Super-Charge Your Motivation

Have you ever felt the sting of failure so deep that you couldn’t see past the pain to keep moving forward?

Or doubted that you could even achieve what you set out to accomplish?

We’ve all been there.

So reflect on those low moments, but don’t dwell on them or you risk putting out the spark within that drives you. And don’t give up and settle with a mediocre life, always thinking of the “What If’s“.

Separate yourself from the average by staying in the game and reaping the rewards of persistence and hard work with a never say die attitude.

Granted, it’s tough to maintain that attitude, so to help you stay inspired, checkout these 37 motivational quotes that will super-charge you to hit your life goals.

37 Motivational Quotes

1. “The longer we dwell on our misfortunes, the greater their power to harm us.” – Voltaire

2. “If my mind can conceive it and my heart can believe it, then I can achieve it.” – Muhammad Ali

3. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin

4. “It is never too late to be what you might have been.” – George Eliot

5. “If you’re going through hell keep going.” – Winston Churchill

6. “Take the first step in faith, you don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.

7. “Success seems to be largely a matter of hanging on after others have let go.” – William Feather

8. “If you’re only willing to do what’s easy, life will be hard. But if you’re willing to do what’s hard, life will be easy.” – T. Harv Eker

9. “Do the thing you fear most and the death of fear is certain.” – Mark Twain

10. “When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” – Alexander Graham Bell

11. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brene Brown

12. “You miss 100% of the shots you don’t take.” – Wayne Gretzky

13. “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan

14. “The successful warrior is the average man, with laser-like focus.” – Bruce Lee

15. “One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” – Henry Ford

16. “Success is never final. Failure is never fatal. It is courage that counts.” - Winston Churchill

17. “Opportunity does not knock, it presents itself when you beat down the door.” – Kyle Chandler

18. “Only those who dare to fail greatly can ever achieve greatly.” – Robert Kennedy

19. “When you reach the end of your rope, tie a knot in it and hang on.” – Thomas Jefferson

20. “It’s always darkest before the dawn.” – Unknown

21. “Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” – Brian Tracy

22. “Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.” – Dale Carnegie

23. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

24. “Attitude is a little thing that makes a big difference.” – Winston Churchill

25. “Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. Only you can stop you.”– J. Gitomer

26. “Fortune favors the bold.” - Virgil

27. “Being defeated is often a temporary condition. Giving up is what makes it permanent.” – Marilyn vos Savant

28. “In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence.” – Buddha

29. “Whatever the mind can conceive and believe, the mind can achieve.” – Napoleon Hill

30. “Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” – Samuel Beckett

31. “To avoid criticism say nothing, do nothing, be nothing.” – Elbert Hubbard

32. “Edison failed 10,000 times before he made the electric light. Do not be discouraged if you fail a few times.” – Napoleon Hill

33. “I know for sure that what we dwell on is who we become.” – Oprah Winfrey

34. “Do not let what you cannot do interfere with what you can do.” – John Wooden

35. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

36. “Sometimes even to live is an act of courage.” – Seneca

37. “There is no education like adversity.” – Benjamin Disraeli

Source
http://addicted2success.com/quotes/37-quotes-that-will-super-charge-your-motivation/