Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts

Tuesday, 30 December 2014

7 Ways You Can Create a BIG Life – Carl Harvey

Carl Harvey Awesomeness Fest The Big Life

As host of The Big Life I host weekly private training sessions with the biggest personal growth experts on the planet – including Bob Proctor, Dr Joe Vitale, Christie Marie Sheldon, Lisa Nichols, Robert Greene, Vishen Lakhiani, Laura Silva, Carol Tuttle, John Assaraf… and many, many more.
All of this awesome training is geared to help you achieve one goal:
To help you create YOUR version of a “Big Life” – a fun life filled with abundance, happiness, purpose, passion, success, joy and more love than you can handle.
And – yes – champagne :-)

Here are the 7 biggest lessons I’ve learned from these amazing teachers so far:

1You need to have a vision (and be in love with it!)

If you want to create a big life – filled with more abundance, happiness, passion, love and success – the first thing you gotta do is decide what you really want.
Problem is, most people’s idea of a “vision” is focussing on what they don’t want – from “I don’t want to be in debt” to “I don’t want to be overweight anymore”.
Here’s why this sucks: we get more of what we focus on, so focussing on lack only creates more lack. Avoid this approach at all costs!
The key is to have a vision that inspires you… a vision so exciting and sexy and YOU that you simply fall in love with it and can’t stop dreaming about it. (It’s gotta be this exciting to help you overcome the inevitable challenges you’ll encounter on your road to success.)
Also, write your vision down. Bob Proctor told me there’s magic in getting your goals on paper.
Just try it. And go back to your goals some time later. You’ll see!

2. Work with your subconscious mind

The worst advice I’ve heard in personal growth is to simply “take massive action” – because, until you’re ready to succeed, this usually leads to self-sabotage, procrastination, and deeper feelings of inadequacy.
This isn’t your fault… it’s because of a fundamental misunderstanding of how our minds work.
Here’s the problem: most people only set goals at the conscious level, which neuroscience is proving to limit us to just 1-5% of our total resources. This means that 95-99% of our resources are accessed through the subconscious mind – yet most of us ignore this completely!
What this means is if we want to create MORE income, love, happiness – or anything else – in our life, wefirst need to work on our subconscious beliefs. That’s where we’ll get the most leverage and biggest results.
As Dr Bruce Lipton from Stanford University says – your subconscious mind “ultimately casts the deciding vote” on your level of success and happiness, because it’s “a million times more powerful”. Imagine that!
So, all you gotta do is make sure you’re working on a plan to reprogram your subconscious mind.
Speaking of which…

3. Practice Creative Visualization (daily)

Creative Visualization is the art and science of imagining what you want to create – in vivid, sensory-rich, “high definition” levels of detail.
The reason this is so powerful is because – as Dr Maxwell Maltz wrote in his classic book Psycho Cybernetics:
Your subconscious mind “Cannot tell the difference between what’s real, and what’s imagined.”
What this means is you can TRICK your subconscious mind into believing you’re more successful / happy / rich / sexy / loveable than you actually are – simply by imagining yourself that way, in vivid detail.
It’s a wonderful quirk of our nervous system, but it really does work. You can use visualisation to boost yourconfidence, skills, happiness, abundance, energy – and more.
The keys are repetition (practice every day for a few minutes), vividness (use ALL the senses when you imagine – including touch, smells, hearing etc) and emotions (the stronger the positive emotion you can summon, the better results.)
More than 200+ studies prove that visualisation works… so get visualizing!
living big and rich

4. Take Inspired Action

This is where things get really FUN.
Most folks worry themselves silly and give up on their goals, because they “don’t have a plan” to get there.
But here’s the good news: when you have a compelling vision, and you work on your subconscious beliefs by visualizing every day (steps 1-3), you open yourself up to receive ideas, insights, hunches and “flashes of inspiration” from the universe – ideas which you can quickly and effortlessly put into action.
As Dr Joe Vitale taught me,
“The next step is always revealed”. Always. ALWAYS!!
So don’t worry about having a master-plan. Instead, focus on your vision, and take action on the ideas that inevitably float into your consciousness.
Then rinse… repeat… and keep following the hunches ‘til you reach your goal. Simple!

5. Go Zen

I’ll keep this one short and simple:
More than 2000 studies prove that meditation has countless benefits for body and mind. This is indisputable – it will have a HUGE positive impact on your life.
But it’s not just good for your wellbeing – from a “success” perspective, meditating puts you in flow, increases your creativity, makes you feel mentally stronger, helps you become more present, boosts your focus and productivity – and makes you a nicer person to be around. (And much more.)
That’s why if you want to be the best version of yourself, I invite you to make meditation part of your daily routine.
(And if you think meditating is tough, consider the alternative – that the voice in your head you can’t seem to shut up during meditation will be running your life; unchallenged; on autopilot, FOREVER … unless you learn how to quieten it down – by meditating! Pretty humbling, right?)

6. GIVE More

When The Secret’s Bob Proctor came on my show he revealed about 1000 ideas which blew my mind and made me wish he was my grandfather.
But the best of all of them was you cannot out-give the universe.
I love this idea – at its simplest it means we should stop chasing what we want, stop trying to GET it, and instead focus on giving as much value as we can.
Give love. Give appreciation. Give better service. Give a better product. Give more time. Give more attention. Give more awesomeness. Give more compliments. Give give give give give.
Give whatever you want to receive more of.
When you shift to that level of focus, abundance starts to magnetize in your life.
It took me a long time to truly *get* this, but the more value you provide, the more money you’ll make (and the better you’ll feel about it.)

7. Have A Kick-Ass Daily Routine

I wish this final strategy was sexier, but it’s crucial – literally every guest I’ve had on The Big Life, from John Assaraf to Lisa Nichols, has stressed to me the importance of having a kick-ass daily routine.
Why? Because it builds confidence, progress, flow… and MOMENTUM.
My daily routine includes meditation, visualization, writing down a page of things I’m grateful for, and heading to the gym to get my sweat on. Oh – and gangsta rap. (It always gets me psyched up and ready to take action.) But yours can be different – obviously, the hiphop is optional – but the key is to do something EVERY DAY that puts you in a PEAK state.
Then, from that level of “higher” consciousness, you can go about your day, kicking ass and being the best version of you you can be.
Do this enough times…. and you’ll end up with your “Big Life”, filled with abundance and purpose and passion and all the other awesomeness you desire.
Peace!
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Saturday, 15 November 2014

10 Major Differences Between The Successful & The Very Successful

Successful vs super successful

There’s no denying that successful people are hard workers. They’re often the ones who put in the long hours, do the jobs that no one else wants to do and hustle until they get rewarded for it.
However, successful people should not be confused with very successful people.
Some people are simply more successful than others. This success often comes from lifestyle choices and habits they’ve picked up over the years, while other reasons stem from the way they prioritize their lives.
It’s clear how these 10 major lifestyle choices serve to differentiate the successful from the very successful.
 

The Very Successful

1. Commit to Their Ever-Evolving Goals

The most significant difference between the successful and the very successful is the nature of their commitment. Successful people often pursue their goals with an unwavering, iron-willed perseverance.
The very successful are equally as committed, but they recognize that their goals are constantly evolving. What you thought you wanted when you were a startup entrepreneur may be entirely different from what you want when you’re the CEO of a successful company. And that’s okay.

2. Say No, More Than They Say Yes

Successful people may agree to do everything, but very successful people are much more selective with their choices.
Very successful people see the value behind their time, and will choose what they do accordingly. They don’t haphazardly say no, but rather eliminate nonessential activities or actions that won’t help them achieve their goals.

3. Get Joy From Their Jobs

Though clichéd, the idea of loving what you do does hold merit.
If you’re committed to achieving a goal, you need to really want it. While you can’t avoid doing some things you don’t enjoy, very successful people get to where they are because they genuinely enjoy their jobs. You won’t hear the very successful bemoaning work-life balance, because their work is an essential part of their life.

4. Separate Work from Play

At the same time, very successful people know the importance of having down time. Many studies have already shown that working without taking a break can be detrimental to your health and your career.
Very successful people see this down time as essential. For example, taking a walk outside or reading a book can help boost their creativity and give them more ideas for future projects.

5. They Challenge Themselves to Learn More

Complacency is antithetical to success.
For the very successful, a day is wasted if they haven’t learned anything new. This doesn’t necessarily mean formal learning – some of the most innovative people don’t even have a bachelor’s degree. Rather, they’re constantly reading, learning from others around them and also learning from their own mistakes.
 
Inspirational Success Quote

6. They Are Excellent Listeners

You don’t necessarily need to be the first person to answer a question in order to be very successful.
Very successful people will listen to the people around them, perhaps to bounce off ideas or –­ more importantly – to listen to what isn’t being said.

7. They Welcome Criticism

In addition to being excellent listeners, very successful people not only listen to criticism, they welcome it with open arms.
Abraham Lincoln once said, “He has a right to criticize, who has a heart to help.” Hearing only good things might make you feel better, but it won’t do much to help you grow and achieve your goals. Sometimes, you have to hear the criticisms to be able to make it to where you want to go.

8. They Take Care of Themselves

If you’re a very successful person, you know that you are the only person who can achieve the goals you have.
Very successful people have internalized this and know the importance of taking care of themselves. Among the very successful, you’ll find devout proponents of meditation, sleep, and reading.

9. They Focus On Themselves, Not the Competition

Keeping up with the Joneses is still a recurring theme for many people and companies. They focus on what the competition is doing and try to one-up them.
A very successful person isn’t worried about what the competition is doing – he’s worried about what he is doing. He’s thinking about what he can do better.

10. They Have Confidence in Themselves

If you’re going to achieve your goals, you have to be confident that what you’re doing is right. Very successful people don’t have time to be self-conscious. If you want to be very successful, you have to believe in yourself – after all, if you can’t believe in yourself, why should anyone else?
Very successful people are self-driven and don’t hold themselves back with excuses. They learn from their mistakes and aim to be the best they can be.
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